⬅︎ Pre & Postnatal Mat AND Equipment Teacher Training | ONLINE, 6 Pay Option

$125 Now, then 5 monthly investments of $125

Subtotal: 6 monthly payments of $125.00 USD
Due Now: $125.00 USD

Your Pregnant Core | Pre & Postnatal Pilates Certification ON-LINE

Mat, Equipment + Diastasis Recti Workshop | On-Line Training 

 Lecture, Mat, & Diastasis Recti Training 

 

✧ Earn 14 PMA (Pilates Method Alliance) CEU's ✧

 

✨INCLUDES 6 MONTHS OF Core Connector's Community Membership - On-Going Support For Your Pre and Postnatal Training -

 

CLICK HERE TO PAY IN FULL AND SAVE $55

 


➢  DETAILS:

  • As of August 20th, we will be releasing one chapter per week. There are 10 Chapters + The Exercises
  • Comprehensive full-color manual PDF
  • Enroll now! Get your manual printed! And Get started today, or when you are ready!
  • You will have life-time access to the training!

The Your Pregnant Core Pilates Curriculum:

 Lecture:

  • Pre and Postnatal Anatomy and Physiology
    • Hug the Baby-Free the Baby
    • Lateral Thoracic Breathing
  • Everyday Movement 
  • Common Problems and How Pilates can Help
  • Movements for a Gentle Labor and Birth
  • C-Section Preparation and Recovery
  • Postnatal Recovery
  • Special Considerations such as Breastfeeding and Activities of Daily Living
  • Liability and Teaching Pregnant and Postpartum Women
  • Nutrition
  • Confidence-Building Exercises 
  • Diastasis Recti In-Depth Training

 

Exercises

  • 250 Mat and Equipment Exercises
    • Preconception
    • Pre & Postnatal
    • Movements for a Gentle Labor and Birth
    • C-Section Preparation and Recovery
    • Pelvic Health Specific Exercises
    • Diastasis Recti Resolution Exercises
  • Incorporating Everyday Movement into sessions

Pelvic Health Advantage - This curriculum is power-packed with pelvic health benefits applicable to all Pilates clientel.


✨Enroll NOW by entering your payment information below!✨

Get your full-color, comprehensive manual downloaded and printed! And let's get started! 

Want to chat?

Email Alison at alisonb.marsh@yourpregnantcore.com and lets set up a time to talk.

 

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Need Help? Email Customer Support or Call Us at 7023392809

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⬅︎ Pre & Postnatal Mat AND Equipment Teacher Training | ONLINE, 6 Pay Option $125 Now, then 5 monthly investments of $125
Due Now $125.00 USD